For so long, many of us have believed that period pain or pelvic pain, is part of our lot in life as women. We take pain killers and push on through, still trying to be as productive as we can be. What if the goal of healing pelvic pain is to reduce fear and not pain? We need to learn how to get curious with our pain.

Health is not just about the weight you lose, it is really about the life you gain.